"The Author-Preneur with Something To Say That You'll Love To Read."

Refinement of Taste

Fasting offers a full array of unique opportunities for people that they may not normally have.  I utilized 3 of my 4 blogs to ask folks to fast for the Gulf Oil Mayhem and Disaster.  I reiterate that today and ask you to fast and pray during one meal a day until this madness is stopped.

Today, I want to get back on track for the blogs and look at fasting from food at Father Tom's Cafe.  Fasting from food has a tendency, over time, to help us refine our sense of taste.  Almost with the same intensity that stopping smoking can have on the olfactory and gustatory senses.  A heighten sense of taste is a byproduct of abstaining from food for just one meal; or, even a whole days' worth of meals.

There is a sharpness added to the mind if you do not fast too long - over too many days.  Folks often notice feeling more cognitively flexible and supple of mind.

There are the spiritual benefits that come from fasting, particularly if you replace meal time with prayer time.  It gives you time to focus on inner matters or social matters in prayer with the Father of All Nourishment.  It also gives you some time to sit in silence before the Father - a Sabbath of the heart if you will.

Finally, there is also the feeling of being hungry.  Very seldom do we tubby Americans ever feel at a loss for anything.  Feeling hungry on a regular basis may plug us in to the sense of need that most of the planet experiences on a frequent basis.  Like the prophets of the desert, being hungry will make us more socially aware and Divinely called.  Hungering and thirsting tends to build our passion about people who are going without.

Give fasting a try.  Here is a wonderful reference to fasting from Saint John Chrysostom - http://www.orthodoxytoday.org/articles4/ChrysostomFasting.php

Next post...Back to FOOD.



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